SCHEDULE
Current weekly offerings
All classes are $25 except for Jiujitsu Basics on tuesdays at 7pm which is sliding scale donation based. you must RSVP for class at least 2 hours before the start time.
we also offer private lessons (inquire if interested) and private or semi-private intro to martial arts and self defense lessons specifically for people with no prior training experience.
We semi-regularly hold open mats. For more information about those, follow us on Instagram or subscribe to our Newsletter.
what to expect
all of our classes / Training Sessions
rsvp by email or messaging us at least 2 hours ahead of training.
All classes are $25 except for Jiujitsu Basics which is sliding scale donation based (Pay what you can/wish ideally between $5-$30).
You can pay at class or purchase class packs on our website ahead of time.
please arrive to training at least 5 minutes (and no more than 30 minutes) before the start time to get situated. if it’s your first time, please arrive about 10 minutes early so you can sign our waiver.
no shoes are allowed on the mats / in the training areas.
you are not required to bring any equipment though you may want to bring a water bottle, Flip flops, and/or gym towel.
we have a shower you can use on a first come first serve basis. Please bring your own towel if you plan on using the shower.
clothing - wear or bring comfortable clothes you can move around and sweat in.
jiujitsu
clothing - if you have nogi jiujitsu gear like a rash guard and spats and/or shorts designed for grappling, wear those. otherwise, comfortable, form fitting attire free of zippers and pockets will work just fine.
we highly recommend bringing a mouthguard, but it is not a requirement.
you’ll need to remove and/or cover any exposed jewelry before class begins.
cut, trim, and/file finger and toenails before training. long / sharp nails are a safety hazard.
Be prepared for close contact with training partners.