Our Practice
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Nogi jiujitsu is a mostly ground based martial art that focuses on takedowns, gaining control positions, and applying submissions against an opponent that has the same goals. We do not wear gis, the kimono and belt uniform worn in traditional jiujitsu, hence our sport is commonly known as “nogi jiujitsu” or “submission grappling”.
Learn more about nogi jiujitsu:
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Ving tsun (also commonly known as wing chun) kung fu is an ancient chinese martial art and self defense system that emphasizes efficiency in close-range hand-to-hand combat. Legend has it a woman named Ng Mui developed the style which was later passed down and popularized by Ip Man and Bruce Lee.
learn more about ving tsun kung fu: -
We practice and play with a variety of calisthenic exercises, yoga flows/postures, and other exercises/drills, intended to increase mobility, flexibility, and strength. Our additional exercises are designed to increase longevity and reduce the risk of injury in martial arts training and the human aging process.
donation based martial Arts
we do not have contracts or memberships. All public training sessions (see our schedule) are donation based and open to practitioners of all levels and from any affiliation.
We currently offer jiujitsu Open Training On Tuesday and Thursday evenings at 6:30pm. There is no regular / preset instruction though higher belts Are happy to answer questions and provide some limited instruction upon request. Sessions are contingent upon 2+ RSvps.
To attend:
please provide a donation (we recommend between $5-$30, pay what you wish/can).
RSVP at least two hours before each session.
